Most Popular and Most Common Home Remedies

Most Popular and Most Common Home Remedies

Long before your MD could prescribe you medicine for almost any type of illness or condition, home remedies where use to cure even the most common illnesses and conditions.  In recent years more and more people are finding themselves treating their illnesses and conditions through home remedies rather than polluting their body with prescription medications that are packed with side effects that can both be minor and major and for some people even fatal.  In a lot of cases, home remedies have been shown to be more effective than prescription medicines and heal your body naturally with little to no side effects involved.  Most home remedies originated before prescription medication was even thought of and for many people ages ago, was the only form of healing common illnesses and conditions.   Here are a few of the most popular and most common home remedies still used to this day. 

Garlic – is a great home remedy for all types of illnesses and conditions.  Garlic helps the function of your immune system and also helps aid in the fight against bacterial and viral infections.  Not only can garlic help with cholesterol, high blood pressure, and heart disease, but it also helps prevent colon or stomach cancer.  Garlic also acts as a blood thinner and can help with circulation, as well as blood flow.  Many people take garlic supplements to help balance their bodies levels and to keep their levels in normal range.  So make sure to incorporate garlic in your meal plans as well as taking daily garlic supplements to keep your body and immune system in tip top shape.

Castor Oil – is also another home remedy that has been used for ages by many countries and cultures.  Castor oil has the ability to help relieve severe itching as well as can prevent bruising.  Taking just a spoonful of castor oil when constipated can flush your system and cleanse your body from any other gastrointestinal problems as well.  Although castor oil is not the best tasting home remedy you can try mixing it with a glass of juice or tea and produce the same results and give it a better more tolerable taste.  

Cherries or Cherry Juice – is also a very popular and long-time used home remedy for conditions such as gout and arthritis.   This is because cherries and cherry juice contains properties to reduce swelling.  Simply taking 2 tablespoons of concentrated cherry juice and then mixing it with 6 ounces of water can be a miracle mixture to help with pain associated with arthritis and gout.  Make sure that you drink cherry juice or consume fresh cherries periodically to help prevent swelling from occurring or when you have bouts of gout flare up.  

Licorice – is a very popular candy that can also help you with man common cold symptoms such as cough and chest congestion.  Instead of consuming the licorice as a candy, try getting some licorice root and making into a cup of tea.  Simply brew the licorice root in your favorite herbal tea and heat for at least 10-15 minutes.  Allow the tea to cool, but not too much. You want to consume the tea at a lukewarm temperature for best results for a cough or chest congestion.  Drink up to 2-3 cups of the licorice tea until your symptoms of cough and congestion subside.  This is a very fast acting home remedy for these particular symptoms and you should be able to see results within hours of consumption.  You may also want to try inhaling the steam while the tea is brewing, this can also help in clearing out your airways and breaking up mucus.  

Onions and Olive Oil – can also help in congestion.  This is an old remedy that has also been used for many years and can start clearing symptoms almost immediately.  Simply take a pan and add olive oil to the pan.  Heat the olive oil and then add chopped or peeled onions to the pan.  Fry the onions and then add about ¼ of a teaspoon of curry powder to the mixture.  Allow the onions, olive oil, and curry powder mixture to set and then consume.  You can follow this procedure up to 3-4 times a day and can dramatically help with your symptoms of chest congestion.  This not only helps your breath better but also helps break up any unwanted mucus causing your chest congestion.

Home Remedies for Nail or Toenail Fungus

Home Remedies for Nail or Toenail Fungus

Nail and toenail fungus can be a very hard condition to clear up.  This is a condition that many people suffer with day by day and some find it quite embarrassing.  Many of the people that suffer with nail funguses find it hard to be able to show off their hands or feet and avoid wearing shoes that show their toes.  Although this can be a very tough fungus to get completely rid of and many people go through courses of constant prescription antibiotics only to find that the symptoms return in a matter of weeks and even days.  However, many people have found that home remedies have become more beneficial to their condition as well as clears fungus more quickly.  Here are a few home remedies that are most commonly used for the treatment of nail and toenail fungus.

Apple Cider Vinegar – is very commonly used in the treatment of nail or toenail fungus.  Apple cider vinegar contains an acidic which helps in the reduction and spreading of fungal infections.  In this home remedy simply mix equal parts of water and apple cider vinegar into a large bucket or foot bath tub.  You then soak the infected nails or toenails in the mixture.  Make sure that your nails or toenails are completely submerged in the mixture.  Follow this procedure for at least 15-20 minutes for best results.  After the nails have set in the mixture for the required time simply dry the nails thoroughly with either a clean towel or a blow dryer.  Repeat this procedure as many as 2-3 times a day each day until the nail fungus is no longer present.  You can also use undiluted lemon juice rather than apple cider vinegar if you wish.  Lemon juice is also contains an acidic and will give you the same results.

Tea Tree Oil – is also a very commonly used treatment for nail and toenail fungus.  This is because tea tree oil is a fungicide and has properties of an antiseptic which makes this extremely effective in the treatment of different forms of fungus.  Simply apply a few drops of the tea tree oil to the affected areas of the nail or toenail.  You will want to leave the solution on the nail or toenail for at least 15-20 minutes and then scrub the nail or toenail with a soft toothbrush.  As you scrub, the tea tree oil will spread and also go under the nail itself for further treatment of the fungus.  Repeat this process up to 3-4 times a day until the fungus is completely gone from the nail or toenail.  Tea tree oil can be found at your local pharmacy or nutritional store and can produce the results you want in a matter of days. 

Listerine – can help more than just your mouth, it can also help you in the treatment of nail and toenail fungus.  This is because Listerine contains alcohols such as salicylate thymol and eucalyptol which helps in the fight against most common funguses.  You can incorporate both Listerine and apple cider vinegar.  Mix equal parts of Listerine and apple cider vinegar in a foot bath tub or a bucket and then soak the affected nails or toenails in the mixture.  Keep the nails and toenails submerged for 15-20 minutes for best results.  Repeat this process as many as 3-4 times a day until the nail or toenail fungus is completely gone.  Repeating the procedure after the fungal infection is gone can also prevent from any other reoccurrences of the nail or toenail fungus.